SHELLEY WU, PhD
Mind-Body
Wellness Coach
Registered Yoga Teacher E-RYT500
Private and Semi-private Yoga Sessions:
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60-75 minutes 1x or 2x per week
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Initial introduction and assessment required
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Scheduled throughout the week. Tue, Wed, Thu evening hours available. Some weekend hours.
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Schedule via email: info@drwumindbody.com, or call 858-231-0963
Public Classes
Yoga
with Shelley at Huaxia
Miramar College Campus
10440 Black Mountain Road, San Diego, CA 92126. Room J-201
Sunday
Morning 9:40-10:10 Zumba Fitness;Yoga 10:10-11:05
Yoga Style: Progressive Vinyasa Flow + Introduction to Other Styles
For 2015-2016 Year:
Sep 27
Oct 4, 11, 18, 25
Nov 1, 8, 15
Dec 6, 13
Jan 10, 17, 24
Feb 7, 21, 28
Mar 6, 13, 20
April 3, 17, 24
May 1 Make-up class
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Evening
Restorative Yoga in Rancho Pennasquitos
Thursday
7:30-9:00 pm
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Yoga
with Shelley at Rancho YMCA
Style:
Vinyasa Flow with Alignment Focus
Time: Saturdays 11:00-12:00
Style:
Ashtanga Based Power Yoga
Time: Wednesdays 10:30-11:30
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Kids
Yoga Class in Rancho Penasquitos
Time:
Firdays 4:00-5:00 PM.
Parents are welcome to join when space allows.
